Why I Charge £100 for 5 Sessions — It's About Commitment & Value, Not Just Time

 

When I set my pricing at £100 for 5 sessions, it's not just about paying for a workout — it's about investing in real results, accountability, and long-term change.

Fitness isn’t just turning up and training for an hour — it’s about consistency, education, and building habits that last outside of the sessions. The reason I offer a block of 5 sessions is because:

1. Commitment = Progress

Anyone can do 1 random session — but results come from structure, routine, and showing up consistently. When you commit to 5 sessions, you're showing me (and more importantly, yourself) that you're serious about making a change. It also allows me to coach you properly over time, track your progress, and adapt things to suit your goals.

2. You're Paying for More Than Just the Hour

When you train with me, you're not just paying for that 1-hour session — you're paying for:

• My experience & knowledge

• Personalised guidance

• Program design suited to your level & goals

• Nutritional advice & tips

• Accountability outside of the session

• Support & check-ins when needed

3. It Filters In The Right People

Truthfully, I want to work with people who are ready to commit to themselves. Not people who want quick fixes or a one-off session. The block system creates structure, momentum, and gets you into a rhythm — which is exactly what builds results both physically and mentally.

4. It's an Investment Into YOU

£100 for 5 sessions works out at £20 per session — which is a small investment when you consider it’s your health, confidence, energy, and long-term wellbeing on the line.

You wouldn't hesitate to spend that on a night out, a takeaway, or a new pair of trainers — but investing in your body, your mindset, and your future self? That’s priceless.